health benefits of blueberries

7 Health Benefits of Blueberries

Do you like blueberries? If you don't like this fruits sour flavor, the amazing health benefits of blueberries might change your mind. Blueberries contain a series of nutrients, vitamins, and minerals that are essential for our bodies. Antioxidants This fruit...Read More

Frank Shorter Kids 4 Health Event

Discover Health and Wellness Broomfield will be sharing information on chiropractic & kids, how kid's spines develop along with ergonomics for infants & backpack safety. With some fun chiropractic coloring pages. Frank Shorter Kids 4 Health Event When: April 8th,...Read More
Keeping Young Athletes Healthy and Fit

Keeping Young Athletes Healthy and Fit

In the springtime, more kids are involved in sporting activities. Although being part of a softball, tennis, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance...Read More
food groups

You Are What You Eat: Incorporating Nutrition and Chiropractic

The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential.  In order to receive the full potential of a chiropractic adjustment as well as food,...Read More