Bio-Hacking Your Nervous System Naturally

Bio-Hacking Your Nervous System Naturally

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system.  Researchers have found that nerve signals can travel from your brain to...Read More
The Key to Crossfit Success

The Key to Crossfit Success

If you’re into Crossfit, you know how addictive it can become. That mix of high-intensity interval training and competition can help drive your motivation and commitment and lead you to achieve amazing changes to your body. That consistency becomes the...Read More

The effects of a single session of spinal manipulation on strength and cortical drive in athletes.

Most people seek chiropractic care because of back and neck pain. When it comes to athletes, injuries often go way beyond the two most common areas that we mere mortals most frequently feel pain. So, it isn’t surprising to assume...Read More